According to a new survey, there a few common reasons why we all might not be getting a good night's sleep. For me, it seems the older I get I can never get enough sleep, I wake up in the morning still tired. Here are the top 5 reasons why we may be getting a bad night's sleep:

1.  Your partner snores.

 

2.  Your partner tosses and turns.

 

3.  You're worried about various things.

 

4.  It's too hot or cold.

 

5.  You're stressed about work.

I would have to say several if not all apply to me! lol I guess that is what Zzzzquil is for. Do you have a different reason for not getting enough sleep at night?

 

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