plant based

I think it's safe to say that my parents did an excellent job making sure that I ate my vegetables growing up. Why do I say this? Because I remember loving all veggies as a kid and still to this day. I have always been into salads of all kinds, grilled veggies, raw veggies, etc...

This Saturday, August the 12th there will be a wellness event that many of us should look into and take interest in if we have loved ones or we ourselves have any type of illness or ailment. Food is Medicine:A Wellness Event Introducing Plant-Based Nutrition will take place at the Wagner Noel from 8:30 a.m. to 4:30 p.m. The cost is only $25 per person, lunch will be provided and registration begin