Fit Friday – The Benefits Of Taking Naps (Video)
Another Fit Friday courtesy of Medical Health Systems thanks to MCH. Today we tackle NAPS! Think about it, we start our lives taking naps all the time. Who doesn't remember taking naps in Kindergarten?
But, as an adult, we don't take enough naps. And, if you do take naps, it's actually a great thing for you.
Get all the info from the doctors below.