It's Fit Friday and if you're wondering about why to take up exercising in the new year, here are some great reasons! You can not only lose weight, gain muscle and even help fight diabetes.
Check out the video above to find out more.
It's no surprise that guys like chi chis and so do babies. This week's Fit Friday is about the importance of breastfeeding for both the baby and the mom.
There are times when you have a medical emergency and the ER is the best place to go, but if you're just not feeling too well or need a checkup, the emergency room may not be the place for you.
Before you know it, school will be back and we want to make sure all our kids are ready, but it doesn't have to be the tortuous experience of taking them all to the doctor to get immunized.