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Fit Friday

Fit Friday

ThinkStock
ThinkStock

Keeping Up Your Workout Routine in Cold Weather – Fit Friday

On this extremely cold Fit Friday, here are some tips to help you out with keeping up your exercise routine when it's an ice box outside.

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Working Out Can Help You Fight or Even Reverse Diabetes – Fit Friday

It's Fit Friday and if you're wondering about why to take up exercising in the new year, here are some great reasons! You can not only lose weight, gain muscle and even help fight diabetes...

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Answering Your Diabetes Questions – Fit Friday

Diabetes is something that can impact anyone and whether you know it or not, it probably already does.

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Medical-Center-Hospital
Medical-Center-Hospital

Mammo Madness Continues at Medical Center Hospital’s Imaging Center – Fit Friday

Mammo Madness is happening throughout October with 3D Mammograms only $99*!

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Medical Center Health Systems
Medical Center Health Systems

All You Need to Know For The 33rd Annual Permian Basin Health Fair – Fit Friday

It's Fit Friday and this week, we want to tell you about the 33rd Annual Permian Basin Health Fair happening tomorrow, October 1.

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Townsquare Media
Townsquare Media

How Breastfeeding Helps Both the Baby and the Mom – Fit Friday

It's no surprise that guys like chi chis and so do babies. This week's Fit Friday is about the importance of breastfeeding for both the baby and the mom.

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Townsquare Media
Townsquare Media

Why You May Not Always Need to Go to an Emergency Room for Health Care – Fit Friday

There are times when you have a medical emergency and the ER is the best place to go, but if you're just not feeling too well or need a checkup, the emergency room may not be the place for you.

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Townsquare Media
Townsquare Media

School is Just Around the Corner – Make Sure They’re Ready with the Kid Health Fair on August 12

Before you know it, school will be back and we want to make sure all our kids are ready, but it doesn't have to be the tortuous experience of taking them all to the doctor to get immunized.

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Townsquare Media
Townsquare Media

Get You and Your Coworkers Fit With a Little Motivation – Fit Friday

It's Fit Friday time and this week, we want to talk about how to get motivated for working out.

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Townsquare Media
Townsquare Media

Stay Safe and Healthy This 4th of July – Fit Friday

It's 4th of July weekend and that means getting to party with your friends and family, but it also means staying safe.

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