Texas Town Still Ranks High for Obesity in 2026
McAllen, Texas, is no longer #1—but it’s still near the top. A new 2026 report highlights ongoing challenges tied to access, cost, and lifestyle.
weight loss
Could Scientists Have Found a Natural Alternative to Ozempic?
Like many others, I've been curious about Ozempic. I have several friends who have experienced great success using it, but a couple of friends say they had some health challenges after using it. Perhaps it depends on type, dose, and how individual bodies process it.
I'm still considering it.
Experts Answer the Question: ‘Is There a BEST Time to Work Out?’
We were honestly rather surprised. And it turns out, there are specific advantages to both AM and PM workouts. Which makes the most sense for you?
El Paso Woman Shares Weight Loss Journey On Drew Barrymore Show
El Pasoan Jessica Cantu got the chance to share her weight loss journey while on The Drew Barrymore Show.
Is There Actually a ‘Best’ Time to Exercise? Experts Chime in
We were honestly rather surprised. And it turns out, there are specific advantages to both AM and PM workouts. Which makes the most sense for you?
carmen weight loss
Carmen loves her food. Too bad her son Arturo ate it all. So, when Carmen calls for more food, it all goes crazy.
Listen below....
check this out
When I came across this story it made me so happy. When it comes to weight loss, the struggle is real. To be honest, the gym is not my favorite place, we have a love/hate relationship. But this chica found a way to lose weight and have fun doing something we all did as kids....hula hoop!