stress

Texas Mental Health: Daily Habits to Reduce Stress and Anxiety
Texas Mental Health: Daily Habits to Reduce Stress and Anxiety
Texas Mental Health: Daily Habits to Reduce Stress and Anxiety
While simply avoiding stressful situations can be a solution in some parts of your life, it isn’t practical for every moment. So, you have to develop beneficial habits that help reduce your stress levels and allow you to focus on yourself.
Some Possible Reasons Rural Texans Are More Stressed
Some Possible Reasons Rural Texans Are More Stressed
Some Possible Reasons Rural Texans Are More Stressed
There is a common theme in American folklore. It is the age-old idea that people who live in the country are generally believed to be happier than urban dwellers. The idea centers around the belief that life in the countryside is slower, less stressful, and more connected to nature. A new study blows all that out of the water.