sleep

What Do You Do In This Situation?
So I was recently on a couple of flights over the holidays and quickly realized why IT.IS.IMPORTANT. to never forget your headphones at home if you plan to 'fly the friendly skies.' On one of said flights I had to sit and listen to 3 grown dudes behind me chat like little girls the entire flight. I …
follow these steps
Are you someone who has a hard time falling and staying asleep? A little case of insomnia perhaps? Well according to a new study, I've got the perfect solution for you! A few simple steps and you will no longer have to count sheep to get to sleep....
Things That Go Through Your Head When You Can’t Sleep [VIDEO]
OMG this was so me just lastnight! I could not sleep for some odd reason and several of these thoughts went through my head. Why is that when we can't sleep our minds are racing with so many different thoughts, or is that the reason we can't sleep because our minds are not at rest? Whateve…