Is cold water really better than room temperature water? While some love the refreshing chill, others swear by the smooth hydration of room temp water. Each has its benefits—from metabolism boosts to better digestion. Here’s a breakdown to help you decide which is right for you.
I have stated many times both on-air and in many an article how much I dislike summer. It is 100% my least favorite season of all. You have heard me say everything from the fact that I sweat profusely (some would argue this is not exactly a bad thing, it rids your body of toxins) to I hate being hot, to mosquitoes not being my friends. I am theirs but the feeling is not mutual. Where there is a Re
31 degrees for a high today with a chance of some snow flurries. No doubt we are all bundled up, got the kids covered up before they were off to school, trying our best to stay warm on this super cold day. You're probably even thinking ahead to which comfort food you will be making for dinner.
You know it is very rare that we get several days with beautiful weather in the beginning of February. I mean it is still winter! What have you done to enjoy these past few days with temps in the 70s and yesterday 80°? I've seen many people out and about at the park with kids or the whole family just enjoying getting some warm sunshine.
As heard on Leo & Rebecca in the morning, how do you like your Pop Tarts? Rebecca loves chocolate fudge Pop Tarts, fresh out of the toaster. Leo is weird. lol He likes strawberry Pop Tarts, NOT warmed up, gross.