exercise

How Are You Enjoying These Nice Temps This Week?
You know it is very rare that we get several days with beautiful weather in the beginning of February. I mean it is still winter! What have you done to enjoy these past few days with temps in the 70s and yesterday 80°? I've seen many people out and about at the park with kids or the whole f…
Check Out One Of My Gross New Year’s Resolutions
What in the Missy-Elliott-I-can't-stand-the-rain is going on here? This is me trying to sweat as much as humanly possible. One of my New Year's resolutions is to sweat more! My kids said I look like a trash bag. lol I do. Also when I purchased this I realized I could have probably just used trash ba…
EXERCISE EQUIPMENT
So I just stepped back into the B93 studios after having a little 'water cooler talk' with the other ladies here in our office. We each just 'fessed up to the exercise equipment we have that have been used only a handful of times and shared a good laugh. lol Ladies, let's be real…
working out
I have always said, 'I don't do gyms!' Don't get me wrong, I'll exercise but I want to do it my way and after seeing this video I remember exactly why. lol