What You Need to Know About Sleep Aids – Fit Friday (VIDEO)

It's Friday and you're probably wondering, "WHY ME?! I JUST WANT TO SLEEP!"

Me too, but a lot of peeps may be turning to sleep aids to try and get themselves to sleep and that may not be what's best for you.

Check out the video to learn about what could be side effects of using sleep aids and how your doctor can help make sure you get the sleep you need in a safe way.