It's no surprise that guys like chi chis and so do babies. This week's Fit Friday is about the importance of breastfeeding for both the baby and the mom.
This week we tackle bicep curls. I've always had a bad back ever since I was a kid. Doing bicep curls in the past to build up my arms has always been a problem for me and my back.
This week I check out the BiCep machines at Mission Fitness to help the issue...