Who knew? Every time I sit on the toilet, I throw in a couple of grunts. In my mind it helps with the POOP! LOL
I'm not a silent pooper. But, a new study says that grunting actually doesn't help at all. You know now that I think about it, it's more of a involuntary action. A grunt here...a grunt there.

We talk about it below with Leo and Rebecca in the morning.